Training & Rehabilitation - Next Door.
Chiropractic is the foundation — it restores the structural integrity and nervous system function that everything else depends on. But lasting health is built across multiple dimensions: movement, strength, flexibility, stress, sleep, nutrition. We believe in the whole picture.
We work alongside other wellness professionals when your journey calls for it. We don't publish a referral list or formally endorse specific practitioners — the right recommendation is always personal, and we'll point you in the right direction privately when the time comes. What we can say is that after 30 years in Santa Barbara, we know who's good.
What we do want to highlight is the incredible resource right next door.
Your wellness is bigger than any single appointment.
Seth Stanley
Owner, Alkemi Training Labs · Next Door to SBFC
Seth Stanley is a father, fitness coach, and movement specialist with more than 20 years of experience on the California Central Coast. His approach is practical, personal, and grounded in the belief that the right movement program — built around your goals, your history, and your life — changes everything.
Seth works with a genuinely wide range of clients: people rebuilding strength after injury, older adults working to maintain independence and balance, athletes looking to perform better, and everyone in between. He's particularly passionate about the connection between physical movement and long-term cognitive health, with specialized experience supporting clients managing dementia, Alzheimer's, and stroke recovery.
His areas of specialisation include strength and functional movement, senior fitness and independence, youth athletic development, pre and post-natal training, breathwork and recovery, and sports medicine-informed fitness support.
He holds certifications through the National Academy of Sports Medicine (NASM) and the MORR training system, with a background as a CrossFit Level 1 & 2 coach and additional training as an EMT, Professional Lifeguard, and Wilderness First Responder.
When chiropractic care has addressed the root cause of a problem, Seth helps patients build the strength, mobility, and resilience to stay well — and keep doing what they love.
Work with Seth
(805) 570 9578
or, online (all socials and contact details)
Prisco Panza
Personal Training & Rehabilitation · Next Door to SBFC
Prisco brings more than 36 years of experience in fitness, rehabilitation, and athletic performance. He works with everyone from competitive athletes to seniors and those recovering from injury or surgery — designing individualized programs that rebuild strength, restore function, and keep the body moving well.
His specialties include functional fitness, rehabilitation, senior fitness, and athletic performance training. He holds certifications from the American Council on Exercise, the American College of Sports Medicine, and the National Strength and Conditioning Association.
When chiropractic care has addressed the root cause of a problem, Prisco helps patients build the strength and movement patterns to stay well — and stay active.